Winter Skills 2 Day Course Details

Who is the course suitable for?
Our 2 Winter Skills Course is designed for outdoor enthusiasts wishing to develop a ‘toolbox’ of techniques to enable them to operate safely in the Scottish Mountains in winter conditions.  For participants with some prior experience the course will refresh and build on any existing winter skills, but it is also suited to those with no previous winter experience.  
To operate safely in winter conditions requires a broad range of skills and the development of good judgement. This course is designed to give an introduction to these and to develop an awareness of the potential hazards that winter brings.
The course is suitable for adults of all ages and we are happy to have participants as young as 16 (although under 18’s need to be accompanied by a parent or legal guardian).
What is the format of the course?
We ask clients to arrive the evening before the course starts if possible (full joining details will be sent with your booking confirmation).  The next morning we’ll meet the team, check equipment and the weather forecast before heading off to a suitable venue to start our adventure.  
To make the best use of the weather and conditions the delivery of winter skills is kept as flexible as possible.  However, the following course outline gives a fairly typical programme.
Day 1 will focus on
Choosing suitable equipment and clothing for winter
Developing efficient footwork for winter
Use of ice axe/ ice axe arrest
Use of crampons/ movement techniques
Avalanche awareness and avoidance
Introduction to winter weather and winter navigation
Managing safety on steep ground 
Planning a day out in winter
Day 2 will build on the content from the first day and allow opportunities to consolidate the areas covered.  In addition several new skills will be introduced.
Introduction of more advanced techniques for winter navigation
Constructing emergency snow shelters and emergency procedures
Route choice in winter conditions
In the evenings we usually meet for an informal lecture to support the information given during the day.  Typical topics include avalanche avoidance, cold injuries and hypothermia, emergency winter shelters or further training on winter navigation. 
How fit do I need to be?
Continuous days in the winter mountains requires reasonable fitness levels.  If you can walk uphill for 2 or 3 hours at a sensible pace with a few short rests you should be fit enough.  A typical winter day will see us out in the mountains for over 6 hours.   
Where is the course based?
All our winter courses are based from our comfortable valley base in Aviemore.  We use the east coast of Scotland because there’s a wide range of venues, the most stunning winter scenery and the most reliable winter weather.  Infact, you can’t get a better location for winter activities as a short drive gives us access to the world famous Cairngorm while we still have Ben Nevis and Glencoe within driving distance.
How do I get there?  
Getting to Aviemore is easier than you might think.  It is well served by road, rail and air.  We have a dedicated travel information page that can be accessed here.
Full details on our winter accommodation is available on own dedicated page here.
Who will be looking after me?
At Peak Mountaineering we pride ourselves on the quality of our instructors and our excellent reputation.  The instructor that leads your day will be fully qualified and fully insured.  They will also be one of our close knit instructor team and personally known to us.  We only use instructors who know the area well so they can ensure you get the most from your course.  
Having said all that, we know that the views of past clients are probably your best guide to the quality of our provision.  Please take the time to read the independent reviews clients have left before you book.  
What do I need to bring?
We can provide all the technical equipment you will need including ice axes, crampons, harnesses and helmets (although you are welcome to bring your own if you have them).  Unlike some providers we provide these completely free of charge (more details on our policy are here).  We also have boot hire facilities available if you don’t have suitable footwear.  Infact, all you will need to bring is suitable clothing and a rucksack to carry everything in.  Full details about the equipment you’ll need and our boot hire option are available on our winter kit list here
Other benefits for Peak Mountaineering customers
We have negotiated some great discounts with a selection of retailers for all course participants.  Full details will be sent with your joining details but you also can have a look at what’s available here.
Finally…..Although we have already got a web page of frequently asked questions (which can be found here) there are so many different aspects to winter that we felt a selection of frequently asked questions about winter courses (which you can find here) might help you. Of course, if you need any other information don’t hesitate to give us a call on 01433 620283 or click on the contact us  tab.